Staying Healthy Throughout the Fall
As the heat of summer slowly turns to a crisper cool, we know that fall will soon be upon us. It's time to pull out the sweaters,...
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Thr Herbologist Shop
Jun 6
Herbal Rituals for Summer Solstice
Plants have played a significant role in the celebration and symbolism of the summer solstice. The summer solstice marks the peak of the...
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Mar 18
Spring Equinox
As Winter fades into warmer shades of green, the buds of spring start to emerge. Finally, my favorite time of year! The smell of Jasmine,...
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Feb 8
Heart Healthy Herbs
Our physical bodies are directly related to our emotional body. What we feel impacts our organs and our overall health. Proper nutrition...
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Jan 17
Reasons to Drink Loose Leaf Tea
Tea bags are convenient, pack well and don't leave a mess. Most tea sold in bags also tend to be less expensive. So why am I pushing...
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Dec 21, 2023
Winter Solstice
Winter marks a symbolic time in our history as not only the shortest day of the year but also the darkest. It is this day we are reminded...
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Jun 30, 2023
Herbs for Better Sleep
As we hurdle through our days at warp speed, sometimes the mind is just too busy processing what it just experienced to grant us a good...
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Aug 26, 2022
Herbal Energetics
In herbalism the term "energetics" refers to the subtle ways a plant impacts the human mind, body and spirit. We are each unique in our...
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Mar 3, 2022
Benefits from Burdock
Arctium lappa (Burdock) has been recorded for its multi faceted use starting with the Greek physician Dioscorides in the 1st century....
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Dec 17, 2021
Resilience Wins the Race
We can learn a lot about life and resilience from our plant friends. These peaceful beings are constantly being hit with problems that...
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Aug 10, 2021
Adaptogens to the Rescue!
I have written a little about adaptogenic herbs in the past and have woven them into other blogs but I wanted them to have their own...
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Jun 15, 2021
The Wonders of the Willow
The willow tree has a rich history within civilization. There are over 500 different species of willow and though most of them like...
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Apr 16, 2021
Arnica Awareness
Arnica (Arnica montana) in the herbal realm is like Lavender (Lavandula angustifolia) in the essential oils. It's popular, works amazing...
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Mar 6, 2021
The Wonderful World of Rosehips
Rosehips are one of my most favorite herbs! Tiny little fruit bodies that are packed with more vitamin C than oranges and full of...
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Feb 8, 2021
Stress: The New Normal
Is it just me or is 2021 NOT how you imagined it was going to be? I was thinking "out with the old, in with the new"! Well, the old just...
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Jan 11, 2021
Herbal Facial Steams - Get Glowing Results
The largest organ of our body is also one of the most complicated. Skin plays many roles in our lives as it is the barrier that protects...
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Dec 20, 2020
A Little Christmas Cheer
The holidays are always a mixed bag of emotions. The weather turns cold, aches and pains emerge both physically and mentally and the...
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Nov 12, 2020
Gratitude
In the mad race of life, it's the little things that get taken for granted. We all do it. Everyday. We don't realize how important our...
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Sep 24, 2020
Tea: Brewing Cold vs Hot
When I was little, my mother used to make sun tea. We didn't know that kids shouldn't drink caffein back then but I sure loved a cup of...
Thr Herbologist Shop
Aug 19, 2020
Nettle's Love is worth the Sting
Stinging Nettle is a vivacious plant and has a long history of helping whoever isn't afraid to get past its defenses. Nettle's hollow...
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