Combat symptoms of menopause with this special blend of herbs. Lessen hot flashes, support and nourish the body and balance hormones. These herbs will also help ground and calm the nervous system. All ingredients are organic and sustainably harvested. Add 1 heaping teaspoon to 1 cup of cold water and bring to boil. Steep for 10 minutes before drinking. Makes approximately 30 cups. Tea bags not included.