This tea is full of antioxidants and anti-viral properties. Echinacea, elderberry, ginger and nettle leaf will help boost the immune system in times of need. Shortens the duration of the cold and it's great for the entire family! All ingredients are certified organic and sustainably harvested. Add 1 heaping teaspoon to 1 cup of cold water and bring to boil. Steep for 10 minutes, strain and enjoy! Makes approximately 30 cups. Tea bags not included.