Comfort and replenish your body with this gently spiced tea. Adaptogenic and antioxidant packed, Cardamom and Ginger add the warmth and flavor that will make this your go to tea on cold nights and when you need to give yourself some extra love. Add 1 heaping teaspoon to 1 cup of cold water and bring to boil. Steep for 10 minutes, strain and enjoy!. Makes approximately 30 cups. Tea bags not included. This tea contains a small amount of Green Tea which contains caffeine.